Its Mike Williams

I had started to expand my music enjoyment into some heavier tunes.  Judas Priest lead the way primarily due to their British Steel album.  When they released their Screaming for Vengeance album I made a point to go see the show.  I was not disappointed. This was a very powerful show.  I have never heard vocals with more power and range.  Epic.

Why do we celebrate July 4th? Because on July 4th, 1776, the Second Continental Congress unanimously adopted the Declaration of Independence to announce the colonies' separation from the Kingdom of Great Britain. It honors the ideas of liberty, democracy, and the pursuit of happiness that the country was established on. It also makes me think of my ancestors making that journey to get here before that took place. Many of you know I am an Ancestry nerd (genealogist) and have been working on my tree for many years. Two particular ancestors come to mind each 4th of July. These two made the journey to "the new land" and established a life for themselves and their families. Yes, I am also reminded of my strong Native American Heritage that came with that. But on this day, I reflect on both Capt. Robert Beheathland (9th Great Grandfather on my mothers side) who arrived in Jamestown, Virginia in 1607 aboard one of the three founding ships, the Susan Constant. He is noted as the only original 1607 Jamestown colonist family surviving and has descendants living today.

Also, John Howland (11th Great Grandfather on my fathers side) an indentured servant who arrived on the Mayflower. He went on to make his mark(s) in history. He almost did not make it as he is the one that was washed overboard during a storm, but fortunately he grabbed a line and was pulled back to safety.

So, I reflect on their journey and life after they arrived. But, I also think of their lives before they decided to leave their homes, families, and friends. Making that journey. I cannot fully imagine.

Have a happy and safe celebration of our independence all.

Loud.  Very loud.  My chest hurt as I left the auditorium from the decibels surely...  Stacks of speaker cabinets.  Ted leaping from the top of them.  Feedback.  All of my favorites.  But, you should have seen my face when I learned that Ted was not the singer on my favorite songs.  Nope.  I understand some people still do not know.  It was Derick St. Holmes!  Yes!  Everyone around me had the same look.  These days I look for Derick performing around Nashville and try to make the show.  He and the boys can get in a groove like no other.  You will find him usually around Printers Alley or in Franklin.  If you are very lucky you will catch him with Brad Whiford!  Their Whitford/St. Holmes album still rocks my iPod.  Check him out!

Mixed emotions driving to the show.  Heavy snow in Nashville and it was going to be a challenge getting to and from the auditorium.  And, Joe had already left the band.  I did not know what to expect.  First, Mr. Jimmy Crespo stepped in and kicked butt right away.  It was great to see Brad still there and rocking better then ever.  He is so overlooked of his contributions.  But, the overall show was poor.  Sound quality, delivery, and the guys in general.  I guess this could be contributed to the practices of days maybe?  Thankfully, the guys did get it back together.

I always said, "if I come across the right deal, I may upgrade."  I've been looking for the last 2 years.  The right deal.  The right bike.  Aluminum or do I upgrade to carbon.  

I have been taking my riding much more seriously lately.  Not competitively but more repetition and duration.  The benefits that are realized far outway the result of doing nothing.  (I may have just originated this)  

I came across this bike.  Wow!  My favorite color.  My favorite brand.  My size!  Oh, yes, it is an upgrade.  I made it mine.  We have been getting aquatined.  Already over 120 miles just in the 2 weeks I found her.  We both agree we are going to spend a lot of time together.  Blue Monet is going to be out and about every chance we get.  Look for us at your next ride!

The hardest blog to write.  So much more could be written.

In short - if you think there is an issue, it's time to get help.  See a doctor, get help, and find a memory care facility.  You cannot do this alone.  The promise you made your partner, loved one, or family member did not include your health declining as well.  This blog is directed at the primary caregiver.  The primary caregiver for a loved one with Alzheimer’s. 

Rule #1 - Taking care of the caregiver.  You are of no use if you are not healthy.

I recommend you educate yourself.  Yourself and all the other care givers for the patient.  

You cannot provide the care needed for a loved one with Alzheimer’s by yourself.  (more on this later)

10 symptoms of caregiver stress

1. Denial about the disease and its effect on the person who has been diagnosed. I know Mom is going to get better.
2. Anger at the person with Alzheimer’s or frustration that he or she can’t do the things they used to be able to do.
   He knows how to get dressed — he’s just being stubborn. 
3. Social withdrawal from friends and activities that used to make you feel good.
   I don’t care about visiting with the neighbors anymore.
4. Anxiety about the future and facing another day.
   What happens when he needs more care than I can provide?
5. Depression that breaks your spirit and affects your ability to cope.
   I just don't care anymore.
6. Exhaustion that makes it nearly impossible to complete necessary daily tasks. I'm too tired for this.
7. Sleeplessness caused by a never-ending list of concerns.
   What if she wanders out of the house or falls and hurts herself?
8. Irritability that leads to moodiness and triggers negative responses and actions. Leave me alone!
9. Lack of concentration that makes it difficult to perform familiar tasks.
   I was so busy, I forgot my appointment.
10. Health problems that begin to take a mental and physical toll.
    I can't remember the last time I felt good.

If you experience any of these signs of stress on a regular basis, make time to talk to your doctor.  

Even though I have already logged a 'lilmomileage, riding season is just around the corner.  I can't wait!  Rolling through the country side, grinding some gravel, or even taking the greenway.  Nothing beats that feeling of a good ride with good friends.  Look for more pics and movies of upcoming rides this season.  I got some ideas for my GoPro..

This year marks around the 25th year my family tree has been in progress.  Way before Internet access and Ancestry.com.  My brother built the base information from the family bible, records offices in the cities our family was known to live, and cemetaries.  While building the main branches was the goal, a primary focus we my great grandfather on my father's side.  We only had the family "story", but could not verify it.  The growth of the tree pretty much hit a wall at just under 300 entries.

Along comes the Internet, and Ancestry.com.  The ability to research, compare, and verify information.  The ability to collaborate with others building their tree.  Ancestors were being found and verified.  Census informaiton seems to be one of my best research tools.  While I was able to build my tree with the free Ancestry.com account, it did not offer me access to records or global info.  The membership made the difference.  Growth of the tree was off and running.  Entries at this point were around 2100.

DNA Kit.  Yup.  The next step.  I thought this would help me connect to family over seas perhaps.  Learn my genetic makeup.  Find family.  It has done that!  With that said, be careful what you ask for.  Because I guarantee you that you will learn more than you expect.  I did not realize how many of my connections were using the DNA kit to find parents.  Things I took for granted?  I have personally helped cousins find and connect to parents, half siblings, and 1st cousins.  Entries now - 4400!

As of today, July 24, 2024 there are now 11,359 entries!  Yes, it is habit forming.  I check connections and leads daily.  However, we have still not progressed any farther on my great grandfather Frederick.  We can find no information on him prior to his joinng the military.  The search continues...

I will share what I have found in the way of notable relatives.  (not that they all are not notable, but these folks found their way in history books along the way).

- Chief Oconostota 1704-1788, my 8th Great Grandfather.  He was a Cherokee skiagusta (war chief) of Chota, which was for nearly four decades the primary town in the Overhill territory, and within what is now Monroe County, Tennessee. He served as the First Beloved Man of Chota from 1775 to 1781.

- Robert Beheathland 1580-1628, my 9th Great Grandfather.  He was an English gentleman who arrived in Jamestown, Virginia, in 1607 aboard one of the three founding ships the Susan Constant.  He is noteworthy as the only original 1607 Jamestown colonist having documented descendants living today.

- William Maye 1540-1560, my 13th Great Granduncle.  His sister Agnes is my 13th Great Grandmother.  He was Dean of the Order of the British Empire. He was nominated Archbishop of York in 1560, but died before he could take office.

William May was the brother of John May, bishop of Carlisle. He was educated at Cambridge, where he was a fellow of Trinity Hall, and in 1537, president of Queens' College.  May heartily supported the Reformation, signed the Ten Articles in 1536, and helped in the production of The Institution of a Christian Man. He had close connection with the diocese of Ely, being successively chancellor, vicar-general and prebendary. In 1545 he was made a prebendary of St Paul's Cathedral, and, in the following year, Dean of the Order of the British Empire.

His favorable report on the Cambridge colleges saved them from dissolution. He was dispossessed during the reign of Queen Mary, but restored to the deanery on Elizabeth's accession. He died on the day he was elected Archbishop of York.